Margo Boster, a leadership coach and the author of the new book “MINDFULLY SUCCESSFUL: Unlock the Power of Your BRAIN, BODY, and BREATH to Elevate Your Leadership joins Enterprise Radio.
This episode of Enterprise Radio is in association with the Author Channel.
Listen to host Eric Dye & guest Margo Boster discuss the following:
- The book’s title is Mindfully Successful, and you share some of what mindfully successful is. In your own words, how do you describe what mindfully successful is and what it isn’t?
- There are many management books out there; why is this one any different?
- Can you share a real example of where a “successful” leader was hindering themselves or getting in their way – perhaps working harder than they had to or having an unintended impact on their team or organization – and how your techniques improved their performance, effectiveness, and health?
- You tell the story in the book about the yoga teacher telling you to breathe, and your response was, “How the hell is breathing going to solve my mountain of problems?” I imagine some of the executives you work with have a similar reaction. How do you respond to that?
- In a fast-paced business environment, how can leaders balance the demands of productivity with the principles of mindfulness?
- What are some common misconceptions leaders have about mindfulness and how it does or doesn’t apply to leadership?
Margo Boster is a leadership coach and yoga teacher with over twenty-five years of diverse roles in information technology across private sector companies and governmental organizations. She has spent the last fifteen years working with CEOs, US military generals, and other senior executives to reach their peak potential. Drawing on extensive studies of psychology, anatomy, philosophy, neuropsychology, and adult development, Boster has crafted a coaching philosophy that integrates the latest insights from these fields with her decades of leadership experience. She shares her insights in MINDFULLY SUCCESSFUL: Unlock the Power of Your BRAIN, BODY, and BREATH to Elevate Your Leadership (Amplify Publishing).
Website: https://mindfully-successful.com | https://margoboster.com
Social Media Links:
Linkedin: https://www.linkedin.com/in/margoboster
Facebook: https://www.facebook.com/AuthorMargoBoster
Instagram: https://www.instagram.com/margoboster
People also listened to: How to Hack the Corporate Lifestyle and Get Back to Living
Podcast: Play in new window | Download (Duration: 14:21 — 13.1MB) | Embed
Subscribe: Apple Podcasts | Spotify | iHeartRadio | TuneIn | | More