Two years ago, I was 28, going through a divorce with no idea what was ahead for me. I lost my house, my car, and oh—my identity.
No one talks about that part. The shame of it all. The awkward, painful conversations where you have to explain to people that the life you were building just… ended. That you’re no longer sure who you are without it.
So I did something radical. I left the UK and bought a one-way ticket abroad. I didn’t know where I was going—I just knew I couldn’t stay stuck in that version of myself.
That leap became my rebirth.
From Mexico to Costa Rica, I started to come home to myself, not all at once, and not without tears. But piece by piece, I remembered who I was—who I wanted to be.
Now, I coach women in the middle of their own “what now?” moments—after breakups, burnout, or big transitions. And I’ve learned this: life disruptions don’t mean your story is over. They mean something more aligned is trying to begin.
Here’s how to start again from the inside out:
- Discover + Detox:
What parts of your life feel heavy or borrowed? Let go of what no longer belongs to you—including the shame. Your next chapter starts with radical honesty. - Reconnect with You:
Your joy didn’t die with your relationship. Your power isn’t gone. It’s buried under survival mode. Rebuilding starts with remembering what lights you up. - Dream Again:
You’re allowed to rewrite the script. Divorce at 27? Cool. New career at 30? Also cool. The timeline is yours now. - Take One Bold Step:
You don’t need to have it all figured out. Just take the first step. The rest reveals itself on the way. - Say Yes to You:
Every time you choose what feels aligned—even if it’s scary—you take your power back. That’s what rebirth looks like.
If you’re in the thick of it right now—heartbroken, lost, or just deeply unsure—I see you. You’re not broken. You’re being redefined.
So if you’re standing in the rubble of your old life—questioning your worth, your direction, or who you even are now—please hear this:
You’re not behind. You’re at the beginning.
There is life after loss. There is magic in the mess. And there is a version of you on the other side of this who feels free, aligned, and deeply proud of the woman she chose to become.
This is your invitation to begin again—braver, bolder, and more you than ever.
Your rebirth era is waiting. Say yes.
Amy Kelly is a UK-born life reset coach and founder of The Dreamy Reset Life. After navigating divorce and a full identity crisis at 27, she left behind the conventional path to rebuild her life across the world. Now fully remote and based in Costa Rica, Amy lives the digital nomad slow life—coaching women through powerful transformations with her signature 90-day Dreamy Reset Journey.