The dangers that driving under the influence (DUI) can pose to yourself and other road users cannot be understated. According to figures from the NHTSA, approximately 32% of all traffic crash fatalities in the U.S. involve drunk drivers. As a result, the penalties related to a DUI charge can also be significant, ranging from hefty fines, suspension of a driver’s license and time in prison.
To ensure you do not harm yourself or others on the road it’s important to always drive sober and follow traffic rules. While this is usually clear-cut, situations can arise that may impair your judgment or create complications that increase the chances of a DUI charge arising. In this article, we will outline some practical tips that can help you maintain sobriety and avoid a DUI charge.
Plan Ahead
If you plan to drive when going out, make sure to refrain from drinking alcohol or taking drugs. Alternatively, make arrangements to travel with a ‘designated driver’ who can give you a lift or is insured on your vehicle and can get you home safely. If this isn’t possible, it is best to leave your car at home and use public transport, or a taxi or ridesharing service to get you home safely. If you are hosting a party, it is also advisable to limit the alcohol intake of any drivers or ensure they have made alternative transportation arrangements.
Know Your Limits
If you do plan to drink, make sure to stay within the legal limits prescribed by your state. This is typically limited to a blood alcohol content (BAC) of 0.08% with a BAC above this level deemed as intoxicated in every state.
While many factors can affect your BAC level, gender and weight are the most influential and will impact how many drinks you can have before this limit is reached. By consulting a blood alcohol level chart, you can determine the maximum number of drinks you can legally consume in the event that you need to get behind the wheel.
Eat Food
By eating something before you drink alcohol or at the same time, you can decrease the rate of alcohol absorption by your body. As a result, less alcohol will enter your bloodstream, reducing your BAC compared to drinking on an empty stomach.
This is because food acts as a barrier, slowing down the rate at which alcohol passes from your stomach into the small intestine, where it is then absorbed into your bloodstream. Eating foods that are high in protein or carbohydrates is best for slowing down alcohol absorption and lowering your BAC. If you live in the Canadian province of Ontario, you can find out more about getting DUI charges dropped in Ontario by visiting this site.
Be Vigilant the Next Morning
You may think that driving the morning after you drink is a safe bet, but your BAC can still be above the legal limit. Alcohol takes time to metabolize and can remain in your system several hours later, so it is advisable to arrange alternative transportation on occasions where you may be consuming large amounts of alcohol, such as a wedding or other type of celebration.
By following these tips, you can avoid a DUI charge, while remaining safe and responsible on the roads.
Article Last Updated: September 5, 2024.
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